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Buddha Bowl With Tahini Dressing Recipe

Buddha Bowl With Tahini Dressing

Treat yourself to a nourishing and flavorful meal—try this vibrant Buddha Bowl with creamy tahini dressing that's as satisfying as it is wholesome!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Salad, Side Dish
Cuisine American
Servings 3
Calories 350 kcal

Ingredients
  

  • 2 tbsp olive melted coconut, or avocado oil
  • 1/2 medium red onion sliced in wedges
  • 2 small sweet potatoes halved
  • 1 bundle broccolini large stems removed and chopped
  • 2 big handfuls kale larger stems removed
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 15-ounce can chickpeas, drained, rinsed, and patted dry
  • 1 tsp cumin
  • 3/4 tsp chili powder
  • 3/4 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp oregano optional
  • 1/4 tsp turmeric optional
  • 1/4 cup tahini
  • 1 tbsp maple syrup
  • 1/2 medium lemon juiced
  • 2-4 tbsp hot water to thin

Instructions
 

  • Preheat the oven to 400°F (204°C). Place sweet potatoes and onions on a baking sheet. Drizzle with oil, ensuring sweet potatoes are well coated, and place skin side down.
  • Bake for 10 minutes, then flip sweet potatoes, add broccolini, drizzle with oil, and season with salt and pepper. Bake for another 8-10 minutes.
  • Remove from the oven, add kale, drizzle with oil, season with salt and pepper, and bake for 4-5 more minutes. Set aside.
  • In a mixing bowl, toss chickpeas with cumin, chili powder, garlic powder, salt, pepper, oregano, and turmeric.
  • Heat a skillet over medium heat, add 1 tbsp oil, then chickpeas. Sauté for about 10 minutes until browned and fragrant.
  • In a separate bowl, whisk tahini, maple syrup, lemon juice, and hot water to make a pourable sauce.
  • To serve, slice sweet potatoes, divide vegetables into 3 bowls, top with chickpeas, and drizzle with tahini sauce.
  • Best enjoyed fresh, but leftovers can be refrigerated for a few days.

Notes

Notes:
- Customize your Buddha bowl with your favorite vegetables or grains.
- Add a sprinkle of nuts or seeds for extra crunch.
Keyword buddha bowl with tahini dressing recipe, healthy bowl recipes, plant-based meal ideas, vegetarian bowl recipe